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Walk! It Could Change Your Life… - John Man

Paddington Press, 1979, Hardback in Dustwrapper..
Condition: Very Good — in Very Good Dust Wrapper. Gently bruised at the head of the spine and top corners with commensurate ruffling to the dust wrapper, slight fraying at the head of the spine. Text complete, clean and tight but slight mustiness.

Illustrated with black and white photographs. From the cover: “No matter what anyone tells you, running is not the only way to fitness and inner well-being. There's an easier — and for many — a safer, less strenuous and infinitely more enjoyable way to get there. Walk!”
Size: 9½" x 6¼"
Number of Pages: 255
ISBN: 0448226855
Cover Art By: Colin Lewis