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The Yoga of Health Youth And Joy - Paul Dukes

Cassell, 1965, Hardback in Dustwrapper..
Condition: Very Good - in Good DJ. Unlaminated DJ a little edgeworn and faded with closed tears to head and tpine, rubbed at the tips. Previous owners inscription to ffep. Text bright and tight.

Illustrated with B&W photographs. In the first part of the book the author considers Yoga and its meaning. It has been a force of the greatest magnitude in Eastern countries for thousands of years, and its assimilation can be traced in many Western philosophies and religions. In the second part of the book, a series of physical exercises are set out. These are the mot generally known sides of Hatha Yoga, and here Sir Paul Dukes explains both their significance and also the way in which they can be used by all living under modem conditions to increase their health and general enjoyment of life.
Size: 8¾" x 5½"
Number of Pages: 174

£ (Now Sold)