Diet and Nutrition: A Holistic Approach - BALLENTINE, Rudolph M.Himalayan Institute Press, 1989, Paperback ..
Condition: Very Good.
After more than five years of research, a definitive statement on diet and nutrition has been completed. This unique work combines the latest scientific research with the ageless truths practiced by traditional societies to provide the reader with an in-depth understanding and practical approach to this complex and confusing subject. Avoiding dogmatism, the facts are presented clearly and precisely, with special attention paid to those issues which are particularly controversial, such as the use of nutritional supplementation, cooked food versus raw, etc. Fifteenth edition. 634pp. Index. Size: 8vo Medium (8" x 5½" approx.)
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