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About Yoga: The Complete Philosophy - Harvey Day

Thorsons Publishers, 1951, Hardback in Dustwrapper..
Condition: Very Good — in Good Dust Wrapper. Unlaminated dust wrapper a little edgeworn and faded with a nick to the head of the upper panel and at the foot of the lower. Tanning to the blanks. Pages lightly age-tanned.

From the cover: “The author does not claim that this is the complete text-book on Yoga for he maintains that the Yoga Philosophy can only be mastered by long and arduous practice. But, however, a great deal of Yoga can be adapted to suit a civilised way of living and if practised regularly it will clear your mind, increase your powers of concentration and determination and help you to overcome worry and fear — it can make you fit, both mentally and physically.
Size: 7˝" x 5"
Number of Pages: 160