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The Fat Flush Cookbook - Ann Louise Gittleman

McGraw-Hill, 2003, Hardback in Dustwrapper..
Condition: Very Good — in Very Good Dust Wrapper.

From the cover: “With The Fat Flush Plan, Ann Louise Gittleman showed the world how to detoxify the body using foods that flush away fat while building vitality and strength, leading to weight loss and a healthier overall lifestyle. And now it’s even easier to do, with The Fat Flush Cookbook. This volume contains more than 200 delicious recipes using fat-flushing foods and featuring the thermogenic herbs and spices — including ginger, cayenne, mustard, anise, fennel, and cinnamon — that help to cleanse the system. With a diverse array of recipes to fit all lifestyles and tastes, fat flush novices and veterans alike can find new and tasty ways to incorporate this program into their daily lives.
Size: 9½" x 6¼"
Number of Pages: [VI] 282
ISBN: 0071407944

£6.50