Food Optimising — The Satisfying Way to Lose Weight and Feel Great With Over 120 Delicious Recipes - Anon.Ebury Press, 2000, Hardback in Dustwrapper..
Condition: Very Good+ — in Very Good+ Dust Wrapper.
From the cover: “Having plenty to eat and no forbidden foods is every slimmer’s dream. But this is the approach that has enabled hundreds of thousands of Slimming World members to reach their target weight, the weight they have personally chosen to be. No foods are banned, there is no calorie counting and there are hundreds of ‘free foods’ which can be eaten in unlimited amounts.
Size: 10¼" x 7¾"
Number of Pages: 224
£9.50 (Now Sold)