Radiant Health - ANON.The Stanborough Press, 0, Hardback ..
Condition: Good+. Heavily bruised at the head, tail and corners of the boards. Text bright and tight.
Illustrated with B&W photographs. From the introduction: “It is the purpose of this book to set forth the basic ingredients of radiant health. They include rest, exercise, sleep, water, sunshine, fresh air — all of which are freely ours for the taking. Most vital ingredient, of course, is that of food. Fortunately, radiant health makes no heavy or expensive demands in this respect. Virtually none nowadays, are unable to procure a sufficiency of the essential health-giving foods. This book is intended to be a guide in the important matter of eating, of food selection, and of food preparation. Brief sections are devoted to such matters as temperance, and to a consideration of certain popular and pleasurable indulgences which actually are the unsuspected causes of much suffering.”
Size: 9¾" x 7"
Number of Pages: 154
Introduction: R. D. Vine
£Now with a new owner.