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Body For Life: 12 Weeks to Mental and Physical Strength Bill Phil

Body For Life: 12 Weeks to Mental and Physical Strength - Bill Phillips & Michael D'Orso

HarperCollins, 1999, Hardback in Dust Wrapper.
Condition: Very Good — in Very Good Dust Wrapper. Bruised at the head of the spine and the top corners of the boards with commensurate wear to the dust wrapper. Text complete, clean and tight but with a slight ripple to the foot of the last few leaves.

Illustrated by way of: Black & White Photographs; Colour Photographs; Tables; Illustrated endpapers and blanks;

From the cover: “Mention the name Bill Phillips to any of the people he’s helped transform, and you will see their faces light up with appreciation and respect. These people include:

  • Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.
  • Elite professional athletes — among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis-who have turned to Phillips for clear-cut information to enhance their energy and performance.
  • People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and lives.
When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body-for-Life is much more than a book about physical fitness — it’s a gateway to a new and better life — a life of rewarding and fulfilling moments, perhaps more spectacular than you’ve ever dared to dream before.

Within 12 weeks, you too are going to know — not believe, but know — that the transformation you’ve created with your body is merely an example of the power you have to transform everything else in your world.”

Size: 9½" x 7¾". Black Spine Strip with Red boards with Silver titling to the Spine. 201 pages.
£8.50

This one has already found a new owner.