About Yoga: The Complete Philosophy - Harvey DayThorsons Publishers, 1951, Hardback in Dust Wrapper.
Condition: Very Good — in Good Dust Wrapper. Unlaminated dust wrapper a little edgeworn and faded with a nick to the head of the upper panel and at the foot of the lower. Tanning to the blanks. Pages lightly age-tanned.
From the cover: “The author does not claim that this is the complete text-book on Yoga for he maintains that the Yoga Philosophy can only be mastered by long and arduous practice. But, however, a great deal of Yoga can be adapted to suit a civilised way of living and if practised regularly it will clear your mind, increase your powers of concentration and determination and help you to overcome worry and fear — it can make you fit, both mentally and physically.
This absorbing and thought-provoking book includes chapters on — Some Yoga Miracles; What is Yoga; Yoga Hygiene; Yoga and Food; Yoga Breathing; The Value of Sound Sleep; Yoga and the Emotions; Vibration and Colour; Electricity — the Source of Life.”